Rock Climbing and Abseiling in Sligo's Ox Mountains: A Wild Atlantic Way Adventure
Learn to climb and abseil on the rugged crags of the Ox Mountains west of Sligo. This three-hour guided session blends hands-on instruction, manageable routes for beginners, and sweeping Wild Atlantic Way views.
The Experience
Before You Go
Wear grippy approach shoes
The approach paths are uneven and sometimes slippery; shoes with a sticky rubber sole make moving to routes and standing on ledges safer and more comfortable.
Dress in layers and bring a waterproof
Wind and sudden rain are common—lightweight layers plus a packable waterproof keep you warm between climbs without restricting movement.
Hydrate and snack before climbing
Short bursts of effort require quick energy; carry at least 1 liter of water and a compact snack to maintain focus and performance.
Listen closely to the safety briefing
Guides cover knots, belay commands, and anchor safety—missing these steps increases risk and reduces the quality of your climb.
Local Knowledge
Hidden Gems
- •Quiet ridge viewpoints toward Benbulben for panoramic photos
- •Small coastal pullouts near Mullaghmore for post-climb sea views
Wildlife
- •Peregrine falcon
- •Red fox
Conservation Note
Follow low-impact climbing practices—use established paths and anchors, avoid stepping on sensitive vegetation, and pack out all trash to protect cliffside lichens and bird nesting areas.
The Ox Mountains are shaped by ancient folding and glaciation; human traces include old field walls and grazing patterns that reflect centuries of upland pastoral life.
Photographer's Notes
- • Top of the crag looking west toward the Atlantic
- • Base of the climb capturing a climber on the face
- • Nearby ridge lines framing Benbulben in the background
What to Bring
Approach shoes or trail runnersEssential
Provides traction on uneven approaches and stability on rocky ledges.
Light waterproof shellEssential
Wind and showers are frequent; a packable shell keeps you dry between climbs.
Climbing-friendly layersEssential
Breathable, flexible clothing allows movement during climbs and warmth while resting.
Small daypack and water bottleEssential
Carry water, snacks, and your extra layer without restricting movement.
Common Questions
Do I need prior climbing experience?
No—this trip is designed for beginners; guides provide all instruction, top-roping systems, and supervised abseiling practice.
What age or fitness level is required?
Participants should have moderate fitness and be able to walk on uneven terrain; children can often join with parental consent but check with the operator for age limits.
What equipment is supplied?
Guides provide a climbing harness, helmet, and specialised climbing shoes; bring your own layers, water, and suitable approach footwear.
How many people are in a group?
Groups are capped (typically up to 12) and require a minimum of four participants to run the activity.
What happens in bad weather?
The operator may cancel for bad weather—if the trip is canceled you’ll be offered a refund if you cancel at least 24 hours before departure as per their policy.
Can I call the guide if I’m late or lost?
Yes—the booking details include a contact number; guides will also confirm the meet point after booking to help you find the start location.
Book This Experience
Check AvailabilityDuration
3 hours
Location
Sligo, County Sligo
Difficulty
moderate
Fitness Level
Moderate—should be comfortable walking on uneven ground and able to handle short bursts of climbing effort
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