FSA Energy
The FSA Energy is a minimalist, lightweight road stem — 3D-forged AL2014 with CNC finishing and titanium hardware for precise steering and low weight. Available in 80–110mm lengths with a 31.8mm clamp and 6° angle.
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Product Details
Overview & Technology
Key Features & Benefits
Fit, Compatibility & Specifications
Who It's For
Key Features
- ✓ 3D-forged AL2014 body for optimized strength-to-weight
- ✓ CNC machined finish for precise clamp geometry and fit
- ✓ Sculpted 4-bolt faceplate provides even pressure distribution
- ✓ Titanium faceplate hardware reduces weight and resists corrosion
- ✓ 40mm stack height keeps a low, modern cockpit profile
- ✓ Available in 80, 90, 100, and 110mm to tune reach
- ✓ Compatible with 31.8mm handlebars and 1-1/8" steerers
Specifications
Product Identifiers
Frequently Asked Questions
Will this stem fit my 31.8mm handlebar?
Yes — the FSA Energy is designed for standard 31.8mm diameter handlebars. Make sure to align the faceplate and tighten bolts to the handlebar manufacturer's torque specs to avoid damage.
Is the stem safe for carbon handlebars?
The sculpted 4-bolt faceplate distributes clamp load well, but you must follow the carbon handlebar maker's recommended torque limits and use carbon assembly paste if advised. Do not exceed torque specs.
What is the weight for lengths other than 100mm?
The listed weight of 113g applies to the 100mm length. Other lengths will vary slightly; expect small differences (a few grams) between 80mm, 90mm and 110mm due to material variation.
What torque should I use on the faceplate bolts?
Refer to FSA or the bolt manufacturer's recommended torque — typically around 5–6 Nm for titanium faceplate bolts on alloy stems, but always check the specific torque printed in the stem documentation and on the bolts.
Can I use this stem with an integrated headset or low-stack system?
Yes. The 40mm stack height and 6° angle suit low-stack headsets and modern integrated headtube designs. Confirm steerer tube length and headset spacers before installation to ensure proper top cap compression.
Is the stem suitable for gravel and rough roads?
Yes — the AL2014 construction and 4-bolt faceplate offer a good balance of stiffness and impact tolerance for road and gravel riding. For aggressive off-road or enduro use, consider gravity-specific components with different design priorities.
Buying Guide
Choosing the right stem length and angle changes bike handling more than many riders expect. Shorter stems (80–90mm) increase steering responsiveness and are common on tight, technical road or gravel courses; longer stems (100–110mm) stretch the cockpit and stabilize high-speed riding. The Energy's 6° angle gives a mild rise, making it versatile for riders who want a slightly more upright position without sacrificing aerodynamics. Consider materials and construction: AL2014 with 3D forging and CNC machining gives a stronger and lighter structure than generic cast stems. If you're switching from a heavier stock stem, pay attention to handlebar and headset torque limits and re-check bolts after your first rides for safety and optimal performance.
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